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Thursday, February 12, 2009

Dragostea Din Tei

En français
Here are the Chinese, Korean and original Romanian version of the song "Dragostea Din Tei".
I think Romanian is a very beautiful language, I'll maybe learn it when I'm done with my Asian languages. That will probably be a lot easier for me :).
I like the Chinese version also because their is the lyrics with it so that's good for learning the Chinese characters.

I think the Korean version is very funny.

I added the original version, because I really like it.

Tuesday, February 10, 2009

Iceland : On the way to Vík

En français














We decide to spend the night in a camping in Selfoss. We spend to evening watching a football match with some French people from Poitier.
On the way to Vík the next morning, we were stopping all the time to admire the beautiful landscape and to see several waterfalls near the road.

Travel table of content

Thursday, February 5, 2009

Update on the Mg paper

En français
Hi, just a little special post here to say that my Mg paper ("Satic and dynamic polarisabilities of Mg-like ions") appears now on the featured article list of Journal of Physics B : Atome, Molecular and Optical Physics.
What featured article means is :"These high-interest recent articles are all free to read."
So the period of free reading of the paper has been extended.

Sunday, February 1, 2009

Polyphasic sleep and food

En français
The end of the raw food diet allowed me to test the effect of the food I eat on polyphasic sleep.
I started to be polyphasic again at the end of my detox period that is on Monday two weeks ago.
I never had such an easy adaptation to polyphasic sleep before. I had no problem to get up and wasn't really feeling tired during the day even when I had to delay or miss a nap.
Last week-end I changed diet to go back to normal. And huge change appeared on my sleeping pattern :
I tend to oversleep every morning
Problem to get up, don't even remember the alarm o'clock
Tiredness in the morning not in the evening even if I miss a nap or delay it
And tired around nap time
I read somewhere that eating only raw food only can decrease you're need for sleep to only four hours a night. Apparently that what's happend to me when I started back being polyphasic.
Now I don't really want to go back to eat raw food only, it's a bit difficult when you want to have dinner out with other people and also when you're a fan of pizza and crèpes.
I think however that I'm going to try a new approach with food. That is include more raw fruit and vegetable. For example having half raw half normal cooked meal for dinner and lunch. Also I would like to decrease the amount of bread and fat that I'm having. I'm not talking about meat here because I'm already not eating that much meat already. We'll see how it goes.
Even if the raw food diet seems to be the perfect diet for polyphasic sleep, that doesn't mean that I can't find something that allows me more freedom.