En français
For a month I have been preparing to become a polyphasic sleeper, according to the Uberman sleep schedule, that is sleep every 4 hours for half an hours.
So for one month, I have tested different things, like the effect of tea, the effect of liquide diet, and was polyphasic during the week-end only.
This week-end I was suppose to completely became polyphasic, but I had a big headache for three days so I finally went back to bed.
I'm gonna be polyphasic tonight again.
Why ? And What is so great about being polyphasic ?
1) It make me feel great, in generale I'm a sleepy head, I don't mind sleeping all week-end long, but when I spend a polyphasic week-end I feel healthier.
2) I can do a lot of things that I couldn't have done in other case.
3) It's very interresting and funny to do.
I think that the main problem is that I don't act during the night as I'm acting during the day, I don't drink enought and don't eat enought, so now that I know that, I just have to try to do my best. We will see.
Welcome to my page!
I always want to do as many outstanding things as possible.
That can be about Traveling all around the world... about Creating amigurumis... about Learning new languages... about my work in Atomic Physics... and a lot of other stuff...
I'm sure you will find an interesting topic.
Please feel free to look at my articles and leave me your comments.
Welcome to my crazy world!
Tuesday, March 18, 2008
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